Tai Chi

Encourages greater mental focus, aids memory, promotes better circulation and breathing, better bones and joints,  wonderful stimulation and much, much more.

Take control of your body and age gracefully with our Tai Chi, modified by our teachers, for people 50 and over.

Beginners: Tuesdays  1pm—2.30

Beginners: Fridays 12.30—1.30

Advanced:  Fridays 1.30—2.30 

Cost $2.50 includes tea or coffee and biscuits

 

  

 

 

 Picnic in the park 17th April 2010